| Water | 2.75g | 
| Energy | 380.0kcal | 
| Energy | 1590.0kJ | 
| Protein | 11.3g | 
| Total lipid (fat) | 4.83g | 
| Ash | 3.08g | 
| Carbohydrate, by difference | 78.04g | 
| Fiber, total dietary | 8.3g | 
| Sugars, total | 16.84g | 
| Calcium, Ca | 154.0mg | 
| Iron, Fe | 32.75mg | 
| Magnesium, Mg | 115.0mg | 
| Phosphorus, P | 371.0mg | 
| Potassium, K | 358.0mg | 
| Sodium, Na | 347.0mg | 
| Zinc, Zn | 4.4mg | 
| Vitamin C, total ascorbic acid | 31.2mg | 
| Thiamin | 0.687mg | 
| Riboflavin | 0.707mg | 
| Niacin | 7.607mg | 
| Vitamin B-6 | 0.743mg | 
| Folate, total | 826.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 1189.0IU | 
| Vitamin E (alpha-tocopherol) | 2.26mg | 
| Fatty acids, total saturated | 0.874g | 
| Fatty acids, total monounsaturated | 1.595g | 
| Fatty acids, total polyunsaturated | 1.524g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |